Achieve your Goals in 2023 with the best Habits Books!

Books by Category

Category: Fitness

functional-training-and-beyond-book-summary

Book Summaries

<img alt='Tristan Alexander' src='https://secure.gravatar.com/avatar/9e42017258068a0210ebaf99b32a8c83?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e42017258068a0210ebaf99b32a8c83?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Functional Training and Beyond Book Summary – Adam Sinicki

Tristan Alexander August 25, 2023

good-to-go-book-summary

Book Summaries

<img alt='Jes Oliphant' src='https://secure.gravatar.com/avatar/d67121a08c34f2d893afdc2d0e913ce8?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d67121a08c34f2d893afdc2d0e913ce8?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

Good to Go Book Summary – Christie Aschwanden

Jes Oliphant April 10, 2023

the-world's-fittest-book-book-summary

Book Summaries

<img alt='Tristan Alexander' src='https://secure.gravatar.com/avatar/9e42017258068a0210ebaf99b32a8c83?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/9e42017258068a0210ebaf99b32a8c83?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

The World’s Fittest Book Summary – Ross Edgley

Tristan Alexander April 8, 2023

the-sports-gene-book-summary

Book Summaries

<img alt='Jes Oliphant' src='https://secure.gravatar.com/avatar/d67121a08c34f2d893afdc2d0e913ce8?s=128&d=mm&r=g' srcset='https://secure.gravatar.com/avatar/d67121a08c34f2d893afdc2d0e913ce8?s=256&d=mm&r=g 2x' class='avatar avatar-128 photo' height='128' width='128' decoding='async'/>

The Sports Gene Book Summary – David Epstein

Jes Oliphant April 5, 2023